Fitness Fundamentals

What do you do to keep your dog in shape? It doesn't matter whether your dog is doing sports, is a service dog or just your best friend, fitness is as necessary for our dogs as it is for us.

Fitness is a dog’s ability to perform physical activities both static and dynamic.  These activities generally require endurance, strength, flexibility, balance and coordination as well as a general awareness of the environment those activities are being performed within. Fitness usually denotes the engagement in a combination of regular exercise and inherited talent and ability. 

Fitness is also a measure of a dog’s ability to carry out those tasks he is assigned whether in the sporting, working, service or companion arenas. That measure is one of vigor, fatigue and energy. Fitness generally measure one’s capacity for directed movement.


Degility® is a sport in Germany started a few years ago for the purpose of taming Parkour for all ages and sizes of dogs. 

Degility® is a mixture of fitness, agility and parkour.It is not a sport of speed and excitement. 

Degility® addresses precision in connection with concentration and emphasizes confidence in navigating the challenges of the equipment employing motor skills and coordination not seen in other sports.

Degility® is a combination of Agility and Mobility. It promotes concentration, confidence, coordination, strength, balance, and motor skills. Degility ensures a fit and healthy dog . 

Degility® is suitable for dogs and people of all ages . Puppies, senior dogs, dogs with three legs or other disabilities and even dogs with arthritis or other hip issues can practice Degility and succeed.

Degility® involves overcoming common and uncommon obstacles. Mazes, ramps, moving tables, suspension bridges and anything you can imagine and create.  

Degility® is recommended by physiotherapists and behavioral therapists . With Degility the quality of the life andhealth of your dog can be restored and enhanced.

Functional Agility

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Functional Training

Functional Training has been around for a long time in the human fitness world, in and out of favor. I remember when I was on the swim team in the 60's and how it seemed that every year something would change in the fundamental exercises we would do to improve our speed, strength and stroke. Many times it would fall out of favor to what appeared to be the smoother paved roads that promised faster and easier results. This deviation from the functional and the fundamental almost always led to an increase in injuries and failures.

This same path has been followed in the dog world as well. It's a longer path however and spans centuries rather than years or decades. Originally dogs were merely there to assist with the hunt and little actual training was done. Then man discovered that dogs could be trained to assist in other areas like herding domestic food animals, marching with armies and guarding the home place. The training that went along with these activities was all functional. Each dog was paired with another dog who already knew the job. With mimicry and observation, the new dog learned the ropes.

As a dogs role changed over the centuries, so did the manner of training. Man started taking a hand in teaching dogs the different jobs they were to perform. But dogs were still there to assist man for the most part. Eventually, most of those tasks were eliminated or changed and the dog became more a companion with no tasks at all. There were still groups of dogs that worked on farms, for the authorities, service and therapy, but for the rest, work became sport or in most cases there was no work at all.

With this major change in the role of a dog in our lives, strange behaviors and aggression started to explode. Companions dogs had little to no training; no purpose other than to just be there; and most humans did not take the time to educate themselves on what a dog is. Enter the training of police and military dogs into the general society. This training was rigid and rigorous and most dogs failed at this training because of the methods. Due to the nature of these training methods where quick results were necessary in times of way, the dog was treated much more as a machine then a thinking being.

But as history shows us over and over, things change and the circle comes around again. People are becoming aware that their dogs are more capable then they could dream of. Television and the Internet are creating a plethora of canine sports and the awareness of service dogs and the apparent freedom they have. But the quick and dirty methods are still there, the myth that the six major obedience commands are necessary for every dog, and the need for instant gratification which these methods appear to promise. The dogs know their jobs, but those jobs are done to avoid the rough handling of the training methods, and they have no clue how to live in a human world otherwise.

Functional Training changes all this. Functional training takes us back to the roots of our association with canines and getting back to the basics of movement, body awareness, the flow that should be inherent in moving from space to space and when navigating obstacles, balance, coordination, flexibility and agility. Functional Agility helps provide your dog with the strength, stability, power, mobility, endurance and flexibility that s/he needs to thrive as s/he moves through life and sports. Using basic functional movement patterns like pushing, pulling, lunging, squatting, rotating, carrying and gait patterns, Functional Training utilizes exercises that improve movement proficiency, enhance performance and decrease injury.

In Germany there are two activities (Degility and Jagility) for dogs that encompass Functional Training. Using agility, flexibility, strength, balance, coordination, scent and cooperation with humans as the basis for these two activities, I call these activities collectively Functional Agility. There is little need for speed in these two modalities, but speed can be built in at the higher levels and that adds a third activity that is rapidly becoming a sport in the US - Canine Parkour.

Life is unpredictable and unstable. So why would you develop your dog's training using stable and predictable routines and equipment? No matter your fitness goal with your dog is, treat variety and practical application as critical components of his training. You don't live in a vacuum; your dog doesn't live in a vacuum, so why would you train him in one?


"Jagility" is a combined word from "jagen" which in German means to hunt and "agility" which covers quick and graceful physical movements and the ability to think and draw conclusions quickly. 

Jagility is all about the cooperation between a human and a dog. The ability to hunt cooperatively has its roots in the evolution of canids of all sorts. There are many species that hunt cooperatively. Lions, wild dogs, hyenas, chimpanzees and wolves not only hunt together but are also social during non-hunting activities. Occassionally other canids such as coyotes, will cooperate in a hunt of larger game when the smaller pre they usually consume is scarce.

Cooperation and utilizing the natural abilities of a dog are the keys in this activity.

Canine Parkour

Canine Parkour is a fun way to exercise your dog using everyday objects, structural components and park furniture for agility and sport. Mental stimulation is so important for every dog, so you will learn how to use items you come across every day to make walks more fun for both you and your dog. You don’t need access to expensive agility equipment for you and your dog to have fun!

Traffic, people, other dogs, loud noises, dog parks, these are every day occurrences in the life of Parkour Canines and should be a source of confidence and positive stimulation. This class engages dogs and their owners in a positive manner and gives them the tools to tackle these challenges head on. Obedience training and urban agility exercises are combined to create a class that is as exciting as it is productive.

This is a lifestyle change for both you and your dog. Canine Parkour will equip you with the tools you need to achieve your training goals with your dog. Whether you are working with your dog for your and his health, or training for a big challenge, Canine Parkour will help motivate and inspire you to continue.

Are you up for the challenge?